When you think of penis pumps, you might recall the humorous reference in Austin Powers. However, penis pumps are real devices with legitimate uses, particularly for men experiencing erectile dysfunction or other penile health issues. While they won't magically add inches to your length, they can provide valuable benefits. Below, we delve into what a penis pump is, how to use it effectively, its benefits, and potential risks.
What Is a Penis Pump?
A penis pump is a vacuum device designed to enhance blood flow to the penis, thereby helping achieve and maintain an erection. Jessie Cheung, M.D., a board-certified dermatologist with extensive experience in treating male penile issues, explains that a penis pump consists of a canister that fits over the penis, creating a seal around it. As the pump activates, it removes the air surrounding the penis, creating suction that increases blood flow to the area, resulting in an erection. These pumps can be powered by electricity, manual hand pumps, or even water pressure.
The Purpose of a Penis Pump
The primary purpose of a penis pump is to assist in achieving and maintaining an erection, thereby supporting overall penile health. Dr. Cheung notes that as men age and testosterone levels decline, many experience a reduction in erectile function. "The penis can actually shrink due to a lack of regular blood flow," she explains. "A penis pump stimulates the repetitive stretching and shrinking of blood vessels, keeping the tissue elastic and nourished." This can be particularly useful for men who do not experience regular morning erections, suggesting it might be time to check testosterone levels and consider using a penis pump.
If you're not ready to invest in a penis pump, you might try jelqing (penis stretching exercises) as an alternative method to maintain penile health.
How to Use a Penis Pump
1. Preparation:
- Position: Sit in a semi-upright position for comfort and stability.
- Canister Placement: Place the canister over the penis at a 45-degree angle to your body.
- Avoiding Testicles: Ensure the testicles do not get pulled into the canister. Shaving the pubic hair around the base of the penis can help create a better seal and prevent hair from getting tugged.
2. Pumping:
- Starting the Pump: Begin pumping slowly. Whether you use an electric, manual, or water pump, the goal is to create a vacuum that increases blood flow to the penis.
- Achieving Erection: Once you achieve a satisfactory erection, you can remove the canister.
3. Maintaining Erection:
- Using a Cock Ring: After removing the pump, place a cock ring at the base of the penis to maintain the erection by keeping the blood trapped in the penis. If you enjoy prostate stimulation, consider a Snug & Tug (a butt plug and cock ring combo) or a Vibrating Snug & Tug.
Frequency and Duration of Use
Follow the specific instructions provided with your penis pump. Generally, the process involves pumping for a few seconds to several minutes until an erection is achieved. Once the desired effect is obtained, a cock ring can be used to maintain the erection. Dr. Michael Ingber, a urologist and urogynecologist, advises that penis rings should not be left on for more than 30 minutes to avoid constricting blood flow and causing permanent damage.
Benefits of Using a Penis Pump
Penis pumps are commonly used in urology for men who have difficulty achieving or maintaining an erection. They are also beneficial after certain surgeries, such as prostate cancer surgery, where there is a risk of injury to the erectile nerves. In such cases, penis pumps can be part of a 'penile rehabilitation' strategy to maintain penile health and function.
Does a Penis Pump Increase Penis Size?
While some studies have shown slight increases in length or girth, these effects are typically temporary and not permanent. The duration of these effects depends on your overall health and testosterone levels. Therefore, it’s best to use a penis pump primarily to facilitate erections rather than expecting significant increases in size.
Duration of Effects
The immediate effects of a penis pump, such as temporary increases in length and girth and the ability to achieve an erection, are short-lived, generally lasting minutes. However, penis pumps can be part of a broader therapeutic strategy involving medications (e.g., Viagra), pelvic floor therapy, electromagnetic therapies, and stem cells, which can lead to more lasting benefits.
Safety Considerations
Penis pumps are generally safe when used according to the manufacturer's instructions. However, nothing is entirely risk-free. If you experience any acute injuries or problems, contact your doctor immediately or visit the emergency room.
Prescription Penis Pumps
Yes, you can get a prescription for a penis pump, which tends to be of higher quality, with quieter motors and more sensitive gauges. Prescription pumps might also be covered partially by insurance, making them more affordable. However, waiting for a prescription could mean getting an older model, as insurance companies can be slow to adopt new technology.
Choosing the Right Penis Pump
Dr. Cheung recommends electric pumps for ease of use. Look for a pump with a vacuum limiter to prevent injury. To ensure you get the right size, measure the length and girth of your erect penis. One highly recommended brand is the Bathmate Hydromax.
Final Verdict
If you're struggling to achieve or maintain an erection, using a penis pump in combination with other erectile dysfunction therapies such as cock rings, pelvic floor therapy, and medications like Viagra or Cialis might be the solution you need. Penis pumps can be a valuable part of a comprehensive approach to penile health and erectile function.
